Intentional Julie

Building a healthy, happy life – one intentional step at a time

Beauty in Being a Beginner:

Embracing the Beginner’s Mindset: My Fresh Start in 2026

Hey there!!! I’m Julie — newly retired, mom (children who are out there adulting most days), obsessed dog mom to the fluffiest Golden Doodle you’ve ever seen, happily married, and officially done with my 22-year corporate grind as a physician recruitment manager.

And guess what? This is my very first blog post ever. Like, ever-ever. I’m sitting here on December 29, 2025, with a cup of herbal tea, watching my pup zoom around the backyard, thinking… holy cow, I’m actually doing this. Welcome to Intentional Julie. If you’re here, thank you. Truly. Let’s chat.

You know that feeling when a brand-new year is just days away? That little flutter of “this could be it — this could be my year”? I feel it big time right now. Maybe you do too. Maybe you’re dreaming about finally prioritizing your health, making real connections, or just slowing down enough to enjoy the little things. Whatever it is, I’m right there with you — wide-eyed, a little nervous, and honestly so excited.

Here’s the thing I’ve learned already, just a few months into retirement: being a total beginner is kind of the best thing ever. Seriously. I’m a beginner at slowing down. A beginner at saying no to hustle. A beginner at building a life that feels spacious and healthy and fun. And instead of feeling behind, I feel… free.

So grab your coffee (or tea, or sparkling water — no judgment), and let’s talk about why leaning into that beginner energy might just be the secret sauce for an amazing 2026.

Why Being a Beginner Feels So Good Right Now:

For years, my life was go-go-go. Early mornings, back-to-back calls, negotiating contracts, putting out fires — you name it. I was good at it. Really good. But I was also exhausted, stressed, and honestly a little disconnected from myself.

Now? I’m learning how to… be me. I’m figuring out how to fill my days with walks on the beach, coffee dates with my husband, and long play sessions with my dog instead of emails. I haven’t been a total beginner in a while so let’s just say golf, sourdough, yoga…all very humbling.

And you know what? It’s joyful. There’s this Zen idea called “Shoshin” — beginner’s mind. It’s all about showing up open, curious, without all the “I should already know this” baggage. I love that. Because right now, I don’t have to be the expert.

I read somewhere that 80% of New Year’s resolutions are toast by February. I get it — we set these huge, perfect goals and then beat ourselves up when we’re not instantly amazing at them. But what if we didn’t do that this year? What if we treated our goals like fun little experiments instead?

That’s what I’m doing. And it’s working. Small steps, no pressure, just curiosity. It’s how I went from “I should really exercise” to actually looking forward to lacing up my sneakers and hitting the trails with friends (even when I’m the slowest one in the group — hi, yes, that’s me huffing at the back).

The Scary Part (Because Yeah, It’s Scary):

Okay, real talk — starting anything new is terrifying sometimes. When I hit “publish” on my retirement announcement on LinkedIn, my heart was pounding. What would people think? That I was quitting? That I couldn’t hack it anymore? That I was too young to retire?

And starting this blog? Whew. Imposter syndrome came knocking loud and clear: “Who are you to write about living well? You’re just figuring this out yourself!”

But here’s what I’m learning: that voice? It’s loud, but it’s not in charge.

Some days I feel lost without my old routine. Some days I worry I’ll get bored or irrelevant. But then I remind myself: this is Day 1 energy. It’s supposed to feel a little awkward.

The new year gives us this beautiful built-in excuse to start fresh, but honestly? Any day can be Day 1. I didn’t retire on January 1st — I retired when it felt right. And I started this blog today because I didn’t want to wait for “perfect timing.”

If you’re hesitating on something — a new habit, a conversation, a dream — can I just gently say: start messy. Start small. Start before you feel ready. My first yoga class was a disaster. My first few smoothie attempts were gross. But I kept showing up. And now those things are some of my favorite parts of my week.

A Few Things That Are Helping Me Right Now (Maybe They’ll Help You Too)

I’m no guru — remember, total beginner here — but these little things are making a big difference for me as I build this new chapter:

•  Start tiny. Runners don’t start by signing up for a marathon. Lace up those shoes and commit to a walk. Meet yourself where you are at.

•  Celebrate along the way:  Everything feels clunky at first. That’s normal. That’s good. It means you’re doing it.

•  Find your people. I’ve been remote for so long this is a big part of my “why”.

•  Be kind to yourself. If I skip a workout or eat takeout three nights in a row, guess what? It’s OKAY! I just get back to it tomorrow. Self-compassion is my new best friend.

•  Track the wins. Jot down things each day that feet good — a great walk, a laugh with my husband, a new recipe that worked. It keeps me focused on progress, not perfection.

And books! Oh my gosh, books have been my lifeline. The list will likely be an entire new post.

Looking Ahead:

As I sit here thinking about 2026, I’m not setting a million rigid goals. I just want more of what feels good: long walks, deep conversations, strong coffee, movement that makes my body happy, and time with the people I love (including my young adults when they’re home).

I want to keep this beginner energy alive — staying curious, trying new things, laughing at the flops, and sharing it all with you.

So tell me — what’s one thing you’re excited (or nervous) to begin in 2026? Big or small, I want to hear it. Drop it in the comments. Let’s cheer each other on.

Because here’s what I know for sure: every single person living a life they love started as a beginner. And there’s so much room for all of us right here at the starting line.

Happy almost-New Year, friends. Let’s make it a good one — one curious, messy, beautiful step at a time.

Love,

Julie